The many benefits of a refreshing cup of green tea is undoubtedly one of the major reasons why the drink, as a dietary tradition which started in China, has reached the other modern cultures as well. However, since green tea is almost always associated with the caffeine that comes along with tea, some people are still skeptic about whether its benefits truly outweigh the presence of caffeine in the drink or not.

One variety of tea that is very popular in Asia but just gaining recognition in the US is oolong tea. Sometimes referred to as Wulong tea, as well, oolong literally means black dragon. Wulong, however, refers to the originator of the tea Wu Liang. According to Chinese legend, Wu Liang was busy collecting and processing tea leaves when he spotted a river deer. He stopped to kill and prepare the deer and it interrupted his tea processing for the day, and he forgot to dry out the leaves.

The vast majority of those who drink tea have tasted at least one variety of jasmine tea. However, vanilla jasmine tea, one of the most flavorful varieties of jasmine tea, is less familiar. But, you’ll not find a more delicious blend of tea than vanilla jasmine in terms of both flavor and aroma.

Jasmine is the most popular botanical for blending with tea, but combining it with vanilla is a logical, yet rare combination. Jasmine tea is China’s most popular flavored tea, and most jasmine tea is produced in China, typically using green tea leaves. However, jasmine tea, whether flavored with vanilla or not, is produced in every tea producing country in the world and can be made from any variety of tea.

Something like one billion Chinese people simply cannot be wrong! The Chinese have been drinking green tea as part of an important daily ritual for as long as records go back - possibly as long ago as four thousand years. So they’ve known for millennia that green tea is not only an important aspect of daily life, its health giving properties have been revered down through the ages. It could be construed as strange then that it is only fairly recently we in the West have cottoned on to the importance of this quite incredible health giving beverage.

You may have heard about the benefits of drinking green tea from multitude of websites and books dedicated to spreading the advantages of drinking green tea drinks, applying green tea lotion, using green tea soaps, and other green tea products. However, not much has been said about green tea extract.

What is a green tea extract? Green tea extract is simply the juice gathered from green tea leaves. Green tea extract contains healing properties from the tea leaves and green tea extraction simply means taking out these juice – as well as its healing properties – and subject these into a chemical form which is used in green tea pills, green tea dietary and health supplements, cosmetic and beauty or skin care products and many others.

If you want to lose weight, you will find that drinking green tea can help. In fact, the beverage is fast becoming an alternative for dieters who prefer weight loss programs that help them lead a healthier way of life. Here are a variety of reasons why consuming green tea periodically can help you reduce your weight.

Cutting down on calories is one way to lose weight. Drinking tea in place of coffee and cream, a combination that’s abundant in calories, will greatly help in your quest for weight reduction. Aside from cutting back on your weight, green tea consumption is also good for your health since the brew comes with beneficial antioxidants like polyphenols and flavonoids.

If you love flavored teas, you’ve certainly realized that there is an endless variety from which to choose. No matter what flavor you like, there’s a tea for you. If you’d like to try a wide variety of flavored teas, you may find it difficult to find all the flavors in your local tea shop. But, by shopping online, you have access to nearly all the flavored teas in the world at the touch of a button.

Experimenting is critical, particularly for the tea novice. It may take you some time before you understand which flavors you like paired with which tea varieties. But, oh, how much fun testing them all out can be!

The tradition of flavoring tea goes back many centuries. Nearly as long as tea has been made it has been flavored. However, it is said that the idea for flavoring tea came about as a bit of an accident. Many years ago tea gardeners in China planted other trees to provide shade and moisture for their tea plants.

They soon discovered that the tea trees that were planted near certain trees, such as peach, plum magnolia and apricot trees produced teas that had absorbed the aroma and flavor of the fruit and flower tree’s blossoms. You’ll note that some teas are considered flavored, while others are considered scented. Flavored teas actually taste of the addition used, while scented teas have merely absorbed the addition’s fragrance.

Many people have asked, is green tea good for you? Well, the answer to this question is quite honestly yes. In fact, the health benefits of green tea are diversified, which is one reason why millions of people around the world everyday power up with green-tea consumption.

Let’s begin to delve into the many health benefits of green tea so you can make an informed decision on whether or not green tea is good for you.

However, before we begin, we would like to express that many Naturopaths and other like minded experts do believe green tea harbors many health enhancing benefits. Now, with that being said, let’s address your question of is green tea good for you?

If jasmine and vanilla sound like a winning combination for tea to you, you’re not alone. Vanilla jasmine tea is a wonderful blend that is sweet and calming, with flavors that appeal to nearly every tea drinker. And, to make it even more universally appealing, vanilla jasmine tea could be made from every variety of tea; so no matter your drinking preference, there’s a vanilla jasmine tea for you.