One of the nation’s leading authorities on nutrition said most people would not have expected him to write this, but this is what he wrote in one of his books, “Coffee is a remarkably safe beverage. Its dubious health history, which stretches back hundreds of years, is more image than substance.”
The author of that statement explains that researchers produced many studies of coffee drinkers who came to a bad end. But in retrospect, these studies proved to be defective. The bad end was caused by the subjects’ smoking, not by their coffee drinking. Now experts agree that coffee is a safe and even healthy beverage. This may be good news that ranks with the recent revelation that dark chocolate (the darker, the better) is loaded with healthful antioxidants and - in small amounts - to avoid a calorie problem - is even upgraded to a heath food.